

Fluoride Varnish
Did you know that #fluoridevarnish strengthens the enamel of teeth, can slow down the process of #dentaldecay, and may reverse dental decay? #fruits


Healthy Snacks
Packing healthy lunches and snacks to take to work or school offers many benefits. Healthy brown-bag meals can reduce fat, calories, and sodium in our diet, improving overall health. Smart choices can help us maintain a healthy weight. And brown-bag lunches just may improve your child’s IQ. According to research published online in the Journal of Epidemiology and Community Health, a diet high in fat, sugar, and processed food starting at age 3 may lower IQ in later childhood,